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Overcoming Bipolar-2

Coping Mechanisms for Hypomania and Depression

I live with and deal quite effectively with multiple mental illnesses. One of them is Bipolar-2 which means that I experience hypo-manic episodes (an increase in activity and productivity accompanied by an overwhelming sensation of not knowing when to shut-the-fuck-up, and some minor impulse control problems.) This is followed by a longer and more aggressive […]

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